Catalog

Record Details

Catalog Search



Yoke : my yoga of self-acceptance  Cover Image Book Book

Yoke : my yoga of self-acceptance / Jessamyn Stanley.

Stanley, Jessamyn, (author.).

Summary:

"Remember Jessamyn Stanley? How could you not? She's the proudly fat, Black, queer yoga teacher and charismatic author of Every Body Yoga, who drops a lot more f-bombs than namastes and refuses to pray at the church of Lululemon. Now she's back, here to take us even further on a personal and provocative journey into what it means to "practice yoga." Where Every Body Yoga, with 59,000 copies in print, taught us how to do yoga, Yoke tells us why. In Yoke, which draws its name from a literal translation of the Sanskrit root "yuj," from which the word "yoga" derives, Jessamyn writes about what she calls the yoga of the everyday-a yoga that is not just about poses but about applying the hard lessons we learn on the mat to the even harder daily project of living. This yoga of the everyday is about finding within life's toughest moments the same flexibility, strength, grounding energy, and core awareness found in a headstand or Tadasana or cobra pose. In a series of deeply honest, funny, gritty, thoughtful, and largely autobiographical essays, Yoke explores issues of self-love, body-positivity, race, sex and sexuality, cannabis, and more, all through the lens of an authentic yoga practice. Every reader is invited to find this authentic spirit of yoga in their own lives and practice. To yoke"-- Provided by publisher.

Record details

  • ISBN: 9781523505210
  • ISBN: 1523505214
  • Physical Description: 198 pages : color illustrations ; 20 cm
  • Publisher: New York : Workman Publishing, [2021]
Subject: Hatha yoga.
Exercise.
Mind and body therapies.
Genre: Self-help publications.
Autobiographies.
Essays.
Illustrated works.

Available copies

  • 1 of 1 copy available at Pottsville District Libraries. (Show)
  • 1 of 1 copy available at Pottsville Free Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Pottsville Free Public Library 613.7046 St25 (Text) 30003009054634 Adult Nonfiction Available -

LDR 02492cam a2200349 i 4500
00111677308
003True
00520221118021650.0
008210209s2021 nyua e 000 0 eng
010 . ‡a 2021003537
020 . ‡a9781523505210 ‡qpaperback
020 . ‡a1523505214 ‡qpaperback
035 . ‡a(OCoLC)1237653290
040 . ‡dUtOrBLW
08200. ‡a613.7/046 ‡223
1001 . ‡aStanley, Jessamyn, ‡eauthor. ‡0no2017027757 ‡0(True)567552
24510. ‡aYoke : ‡bmy yoga of self-acceptance / ‡cJessamyn Stanley.
264 1. ‡aNew York : ‡bWorkman Publishing, ‡c[2021]
300 . ‡a198 pages : ‡bcolor illustrations ; ‡c20 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡a"Remember Jessamyn Stanley? How could you not? She's the proudly fat, Black, queer yoga teacher and charismatic author of Every Body Yoga, who drops a lot more f-bombs than namastes and refuses to pray at the church of Lululemon. Now she's back, here to take us even further on a personal and provocative journey into what it means to "practice yoga." Where Every Body Yoga, with 59,000 copies in print, taught us how to do yoga, Yoke tells us why. In Yoke, which draws its name from a literal translation of the Sanskrit root "yuj," from which the word "yoga" derives, Jessamyn writes about what she calls the yoga of the everyday-a yoga that is not just about poses but about applying the hard lessons we learn on the mat to the even harder daily project of living. This yoga of the everyday is about finding within life's toughest moments the same flexibility, strength, grounding energy, and core awareness found in a headstand or Tadasana or cobra pose. In a series of deeply honest, funny, gritty, thoughtful, and largely autobiographical essays, Yoke explores issues of self-love, body-positivity, race, sex and sexuality, cannabis, and more, all through the lens of an authentic yoga practice. Every reader is invited to find this authentic spirit of yoga in their own lives and practice. To yoke"-- ‡cProvided by publisher.
650 0. ‡aHatha yoga. ‡0sh 85149177 ‡0(True)658527
650 0. ‡aExercise. ‡0sh 85046328 ‡0(True)624798
650 0. ‡aMind and body therapies. ‡0sh 85085490 ‡0(True)638016
655 7. ‡aSelf-help publications. ‡2lcgft ‡0gf2016026102 ‡0(True)1015
655 7. ‡aAutobiographies. ‡2lcgft ‡0gf2014026047 ‡0(True)396
655 7. ‡aEssays. ‡2lcgft ‡0gf2014026094 ‡0(True)427
655 7. ‡aIllustrated works. ‡2lcgft ‡0gf2014026111 ‡0(True)441
994 . ‡aZ0 ‡bPYM
901 . ‡a11677308 ‡bOCoLC ‡c11677308 ‡tbiblio ‡sSystem Local

Additional Resources