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Undoing depression : what therapy doesn't teach you and medication can't give you  Cover Image Book Book

Undoing depression : what therapy doesn't teach you and medication can't give you / Richard O'Connor.

Summary:

Argues that the major reason people with depression continue to suffer despite medication and therapy is that they are unable to overcome the emotional habits they have developed in response to the disorder, and offers step-by-step explanations and exercises for unlearning depressed behaviors.

Record details

  • ISBN: 9780316043410 (pbk.)
  • ISBN: 0316043419
  • Physical Description: x, 374 pages : illustrations ; 21 cm
  • Edition: Second edition.
  • Publisher: New York : Little, Brown, 2010.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Understanding depression -- The experience of depression -- Diagnosing depression -- Explaining depression -- The world of depression -- Emotions -- Behavior -- Thinking -- Stress and depression -- Relationships -- The body -- The self -- Treating depression medically -- Psychotherapy, self-help, and other means to recovery -- Work and a sense of purpose -- Living, together and apart -- Children and adolescents -- Community -- The rest of the story -- A program for recovery -- Beyond recovery.
Citation/References Note:
Library Journal, February 2010
Target Audience Note:
Adult Follett Library Resources
Subject: Depression, Mental.
Depressed persons > Life skills guides.
Depression (Psychology)
Depressed persons > Life skills guides.
Topic Heading: LSTA Health Grant 2011.

Available copies

  • 1 of 1 copy available at Pottsville District Libraries. (Show)
  • 1 of 1 copy available at Pottsville Free Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Pottsville Free Public Library 616.8527 Oc5 (Text) 30003009053735 Adult Nonfiction Available -

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010 . ‡a 2009024016
020 . ‡a9780316043410 (pbk.)
020 . ‡a0316043419
035 . ‡a(BCLS)61253
035 . ‡a(IMchF)fol12613334
035 . ‡a(PHoFPL)A65497319BF0413D8F3856D98EE40DD8
040 . ‡aDLC ‡cDLC ‡dICrlF ‡dPHoFPL ‡dUtOrBLW
05000. ‡aRC537 ‡b.O326 2010
08200. ‡a616.85/27 ‡222
1001 . ‡aO'Connor, Richard ‡c(Psychotherapist) ‡0(True)252052
24510. ‡aUndoing depression : ‡bwhat therapy doesn't teach you and medication can't give you / ‡cRichard O'Connor.
250 . ‡aSecond edition.
264 1. ‡aNew York : ‡bLittle, Brown, ‡c2010.
300 . ‡ax, 374 pages : ‡billustrations ; ‡c21 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
5050 . ‡aUnderstanding depression -- The experience of depression -- Diagnosing depression -- Explaining depression -- The world of depression -- Emotions -- Behavior -- Thinking -- Stress and depression -- Relationships -- The body -- The self -- Treating depression medically -- Psychotherapy, self-help, and other means to recovery -- Work and a sense of purpose -- Living, together and apart -- Children and adolescents -- Community -- The rest of the story -- A program for recovery -- Beyond recovery.
5103 . ‡aLibrary Journal, February 2010
520 . ‡aArgues that the major reason people with depression continue to suffer despite medication and therapy is that they are unable to overcome the emotional habits they have developed in response to the disorder, and offers step-by-step explanations and exercises for unlearning depressed behaviors.
5212 . ‡aAdult ‡bFollett Library Resources
650 0. ‡aDepression, Mental. ‡0(True)621597
650 0. ‡aDepressed persons ‡vLife skills guides.
650 7. ‡aDepression (Psychology) ‡2sears
650 7. ‡aDepressed persons ‡vLife skills guides. ‡2sears
690 . ‡aLSTA Health Grant 2011.
900 . ‡a616.8527 O'Co 2010
901 . ‡a6029295 ‡bUnknown ‡c6029295 ‡tbiblio

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